Chitale Full Cream Milk
Chitale • Dairy • 500g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 94g
(19% of packet)
Limit to 94g to stay within saturated fat limits.
94g tak hi khao, saturated fat ke liye.
0%
Sodium
9%
Sugar
20%
Sat. Fat
4.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
93.6kcal
(5%)
Sodium
0mg
(0%)
Sugar
4.8g
(10%)
Sat. Fat
4.7g
(21%)
Protein
3.8g
Fiber
0g
Carbs
5.2g
Fat
6.4g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Milk
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Fatty but Fine • Mota magar Theek
"Full cream, full fat! Sodium toh zero hai, but saturated fat ka dhyan rakhna, bhai. Enjoy in moderation."
"Full cream matlab full fat! Sodium toh zero hai, lekin saturated fat ka thoda khayal rakhna, mere bhai. Thoda control mein enjoy karo."
🤖 AI Generated