Chips - Mizan Score 3/5

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MIZAN SCORE

★★★ ★★

3/5

Grade C

Limited by:

High saturated fat (10.9g per 100g)

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ROZ KI HADD

(Daily Limit)

40g (40% of packet)

Limit to 40g to stay within saturated fat limits.

40g tak hi khao, saturated fat ke liye.

0%

Sodium

2.5%

Sugar

20%

Sat. Fat

3%

Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION KA HISAAB

(per 100g)

Calories

150kcal (8%)

Sodium

0mg (0%)

Sugar

3.1g (6%)

Sat. Fat

10.9g (50%)

Protein

6.9g

Fiber

0g

Carbs

65.3g

Fat

24.1g

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INGREDIENTS KA JAIZA

Warnings

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High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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MIZAN KA FAISLA

(The Verdict)

Fatty, but could be worse • Mota, lekin theek hai

"Almost too much saturated fat! Sodium is zero, which is great, but that fat content? Bhai bhai bhai. Thoda control karo."

"Saturated fat toh hadh se zyada hai! Sodium zero hai, woh toh achha hai, lekin yeh fat content? Bhai bhai bhai. Thoda control karo."

🤖 AI Generated