Ching's Red Chilli Sauce
Ching's • Ready To Eat • 90g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (1104.0mg per 100g) High sugar (20.0g per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 36g
(40% of packet)
Limit to 36g to stay within sodium limits.
36g tak hi khao, sodium ke liye.
20%
Sodium
14.5%
Sugar
0%
Sat. Fat
2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
113kcal
(6%)
Sodium
1104mg
(55%)
Sugar
20g
(40%)
Sat. Fat
0g
(0%)
Protein
0.4g
Fiber
0g
Carbs
27.4g
Fat
0.2g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Water
#2 Sugar
#3 Red Chilli (6%)
#4 Garlic
#5 Ginger
Warnings
⚠️
High Sodium
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Chilli... and Sugar! • Mirchi... aur Shakkar!
"It's less chilli, more sugar and sodium. Your kidneys will cry 'hai daiya!' before your tastebuds even register the spice."
"Yeh mirchi kam, shakkar aur sodium zyada hai. Aapke kidneys 'hai daiya!' chillayenge, usse pehle aapke tastebuds ko teekha lagega."
🤖 AI Generated