Chedda's Alu Bhujia
Chedda's • Namkeen • 100g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (500.0mg per 100g) High saturated fat (20.0g per 100g) High calorie density (614.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 22g
(22% of packet)
Very limited portion recommended. Just 22g due to high saturated fat.
Bahut kam khana chahiye. Sirf 22g kyunki saturated fat zyada hai.
5.5%
Sodium
0%
Sugar
20%
Sat. Fat
6.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
614kcal
(31%)
⚠️
Sodium
500mg
(25%)
Sugar
0g
(0%)
Sat. Fat
20g
(91%)
⚠️
Protein
8g
Fiber
2g
Carbs
36g
Fat
48g ⚠️
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Edible Starch
#2 Palm Oil
#3 Potato
#4 Gram Flour
#5 Salt
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods