Chatkins Bhujiya
chatkins • Namkeen • 400g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High saturated fat (10.4g per 100g) High calorie density (595.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 42g
(11% of packet)
Limit to 42g to stay within saturated fat limits.
42g tak hi khao, saturated fat ke liye.
0%
Sodium
0%
Sugar
20%
Sat. Fat
12.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
595kcal
(30%)
⚠️
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
10.4g
(47%)
Protein
14g
Fiber
0g
Carbs
42.5g
Fat
41g ⚠️
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INGREDIENTS KA JAIZA
Main Ingredients
#1 MOTH DAL FLOUR
#2 REFINED OIL BESAN
#3 IODISED SALT
#4 SPICES & CONDIMENTS
#5 GINGER POWDER
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Bhujiya: Fat & Fire • Bhujiya: Mota aur Aag
"Zero sugar doesn't excuse deep-fried indulgence. 595 calories and loads of saturated fat? Dil ke liye khatra, bhai!"
"Zero sugar se tel mein talna maaf nahi hota. 595 calories aur saturated fat ka dher? Heart ke liye danger zone, boss!"
🤖 AI Generated