Charliee Yellow Chana
Charliee • Namkeen • 185g
⚖️
MIZAN SCORE
★★★★★
5/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 185g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
9.2%
Sodium
0%
Sugar
0%
Sat. Fat
11.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
120kcal
(6%)
Sodium
100mg
(5%)
Sugar
0g
(0%)
Sat. Fat
0g
(0%)
Protein
6g
Fiber
4g
Carbs
20g
Fat
2g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Chana (Chickpeas (Gram) (96%)
#2 lodised Salt (2%)
#3 Turmeris Powder (2%).
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Chana Champion: Healthy! • Chana Champion: Sehatmand!
"Zero sugar and decent protein? *Yeh hui na baat!* Charliee's got a healthy snack game going. Looks like *dal* is still king."
"Zero sugar aur decent protein? *Yeh hui na baat!* Charliee ka healthy snack game toh chal raha hai. Lagta hai *dal* abhi bhi raja hai."
🤖 AI Generated