Charliee Till Laddu
Charliee • Namkeen • 100g
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MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sugar (41.2g per 100g) High calorie density (530.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 24g
(24% of packet)
Very limited portion recommended. Just 24g due to high sugar.
Bahut kam khana chahiye. Sirf 24g kyunki sugar zyada hai.
1.2%
Sodium
20%
Sugar
4.2%
Sat. Fat
6.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
530kcal
(27%)
⚠️
Sodium
100mg
(5%)
Sugar
41.2g
(82%)
⚠️
Sat. Fat
3.8g
(17%)
Protein
14.2g
Fiber
7.1g
Carbs
52g
Fat
29.4g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Til (Sesame) (53%)
#2 Jaggery (25%)
#3 Sugar (15%)
#4 Liquid Glucose (7%).
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods