Charliee Butter Chakli
Charliee • Namkeen • 105g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (900.0mg per 100g) High saturated fat (16.7g per 100g) High calorie density (533.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 26g
(25% of packet)
Very limited portion recommended. Just 26g due to high saturated fat.
Bahut kam khana chahiye. Sirf 26g kyunki saturated fat zyada hai.
11.9%
Sodium
1.7%
Sugar
20%
Sat. Fat
7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
533kcal
(27%)
⚠️
Sodium
900mg
(45%)
Sugar
3.3g
(7%)
Sat. Fat
16.7g
(76%)
⚠️
Protein
6.7g
Fiber
6.7g
Carbs
60g
Fat
30g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Tapioca Flour (45%)
#2 Refined Palmolein Oil (29%)
#3 Black Matpe Flour (23%)
#4 lodised Salt (2%)
#5 Butter (1%)
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Chakli: Butter Disaster • Chakli: Butter ka Bura Haal
"Charliee's Chakli is a sodium and saturated fat bomb! Your heart will cry 'Hai Ram!' after this deep-fried treat."
"Charliee ki Chakli, namak aur saturated fat ka dabba hai! Is deep-fried treat ke baad aapka dil 'Hai Ram!' kahega."
🤖 AI Generated