Charlie Rajgira Laddu
Charlie • Namkeen • 100g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sugar (42.5g per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 24g
(24% of packet)
Very limited portion recommended. Just 24g due to high sugar.
Bahut kam khana chahiye. Sirf 24g kyunki sugar zyada hai.
0%
Sodium
20%
Sugar
0%
Sat. Fat
4.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
400kcal
(20%)
Sodium
0mg
(0%)
Sugar
42.5g
(85%)
⚠️
Sat. Fat
0g
(0%)
Protein
10g
Fiber
2.5g
Carbs
85g
Fat
2.5g
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 Jaggery (55%)
#2 Rajgira (Puffed Amaranth) (30%)
#3 Peanut (8%)
#4 Sugar (5%)
#5 Liquid Glucose (2%).
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods