Catch Ginger Garlic - Culinary Paste
Catch • Ready To Eat • 200g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sodium (1500.0mg per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 27g
(14% of packet)
Very limited portion recommended. Just 27g due to high sodium.
Bahut kam khana chahiye. Sirf 27g kyunki sodium zyada hai.
20%
Sodium
3.4%
Sugar
0%
Sat. Fat
0.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
65kcal
(3%)
Sodium
1500mg
(75%)
⚠️
Sugar
6.4g
(13%)
Sat. Fat
0g
(0%)
Protein
1.9g
Fiber
0g
Carbs
1.4g
Fat
0.2g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Ginger (43%)
#2 Garlic (27%)
#3 Water
#4 Iodized Salt
#5 Acidity Regulator (INS 296)
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Sodium Bomb Alert! • Sodium ka Dhamaka!
"Ginger-garlic ka naam, salt ka kaam! That sodium content is a heart attack waiting to happen. Thoda control, Catch!"
"Ginger-garlic ke naam pe, namak ka kamaal! Itna sodium toh dil ke liye khatra hai. Thoda control karo, Catch!"
🤖 AI Generated