Catch Chat Masala
Catch • Namkeen • 100g
⚖️
MIZAN SCORE
★★★★ ★
4/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 100g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
0.9%
Sodium
19.8%
Sugar
2.3%
Sat. Fat
10.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
202kcal
(10%)
Sodium
17.9mg
(1%)
Sugar
9.9g
(20%)
Sat. Fat
0.5g
(2%)
Protein
6.8g
Fiber
0g
Carbs
30g
Fat
6.1g
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 Salt
#2 Dry Mango
#3 Cucumis
#4 Black Salt
#5 Edible Common Salt
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Chat Masala: Okay Okay • Chat Masala: Theek Thaak
"Not bad, not great. Sugar could be lower, but at least sodium isn't through the roof. Bas, thoda control karo."
"Bura nahi hai, bahut achha bhi nahi. Sugar kam ho sakta tha, lekin kam se kam sodium hadh se zyada nahi hai. Bas, thoda control karo."
🤖 AI Generated