Cardamom Fresh
Unknown • Biscuits • 125g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sugar (18.1g per 100g) High saturated fat (10.7g per 100g) High calorie density (494.1kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 41g
(33% of packet)
Limit to 41g to stay within saturated fat limits.
41g tak hi khao, saturated fat ke liye.
0%
Sodium
14.9%
Sugar
20%
Sat. Fat
10.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
494.1kcal
(25%)
⚠️
Sodium
0mg
(0%)
Sugar
18.1g
(36%)
Sat. Fat
10.7g
(49%)
Protein
9.3g
Fiber
0g
Carbs
65.7g
Fat
21.3g
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods