Cadbury Temptations Rum & Raisins
Cadbury • Namkeen • 72g
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MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sugar (53.2g per 100g) High saturated fat (17.0g per 100g) High calorie density (498.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 19g
(26% of packet)
Very limited portion recommended. Just 19g due to high sugar.
Bahut kam khana chahiye. Sirf 19g kyunki sugar zyada hai.
0.9%
Sodium
20%
Sugar
14.5%
Sat. Fat
4.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
498kcal
(25%)
⚠️
Sodium
100mg
(5%)
Sugar
53.2g
(106%)
⚠️
Sat. Fat
17g
(77%)
⚠️
Protein
5.7g
Fiber
0g
Carbs
61.8g
Fat
26.1g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Sugar
#2 Cocoa Butter
#3 Raisins (18%*)
#4 Cocoa Solids
#5 Milk Solids
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Sugar Rush, No Escape • Sugar ka Dariya, Doob Maro
"Rum and raisins? More like sugar and regret. Your heart will thank you for *not* indulging in this calorie bomb."
"Rum aur kishmish? Zyada sugar aur pachtava. Aapka dil aapko shukriya kahega ki aapne is calorie bomb se parhez kiya."
🤖 AI Generated