Cadbury Oreo Cookies
Cadbury • Biscuits • 100g
⚖️
MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sugar (38.7g per 100g) High saturated fat (9.7g per 100g) High calorie density (483.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 26g
(26% of packet)
Very limited portion recommended. Just 26g due to high sugar.
Bahut kam khana chahiye. Sirf 26g kyunki sugar zyada hai.
5.2%
Sodium
20%
Sugar
11.4%
Sat. Fat
6.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
483kcal
(24%)
⚠️
Sodium
400mg
(20%)
Sugar
38.7g
(77%)
⚠️
Sat. Fat
9.7g
(44%)
Protein
5.2g
Fiber
0g
Carbs
71.8g
Fat
19.6g
🔬
INGREDIENTS KA JAIZA
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods