Cadbury Diary Milk Chocolate
Cadbury • Namkeen • 20g
⚖️
MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sugar (61.0g per 100g) High saturated fat (18.7g per 100g) High calorie density (527.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 16g
(80% of packet)
Very limited portion recommended. Just 16g due to high sugar.
Bahut kam khana chahiye. Sirf 16g kyunki sugar zyada hai.
0.8%
Sodium
20%
Sugar
13.9%
Sat. Fat
4.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
527kcal
(26%)
⚠️
Sodium
100mg
(5%)
Sugar
61g
(122%)
⚠️
Sat. Fat
18.7g
(85%)
⚠️
Protein
5.6g
Fiber
0g
Carbs
64.2g
Fat
27.9g
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Diabetes in Disguise • Diabetes ka Chupa Rustom
"Dairy Milk? More like 'Dairy Wilt'. 61g sugar per 100g? Bhai, seedha insulin spike! "
"Dairy Milk? More like 'Dairy Wilt'. 61g sugar per 100g? Bhai, seedha insulin spike!"
🤖 AI Generated