Cadbury Dairy Milk Silk Oreo
Cadbury • Biscuits • 100g
⚖️
MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sugar (48.9g per 100g) High saturated fat (22.3g per 100g) High calorie density (563.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 20g
(20% of packet)
Very limited portion recommended. Just 20g due to high saturated fat.
Bahut kam khana chahiye. Sirf 20g kyunki saturated fat zyada hai.
2%
Sodium
19.3%
Sugar
20%
Sat. Fat
5.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
563kcal
(28%)
⚠️
Sodium
200mg
(10%)
Sugar
48.9g
(98%)
⚠️
Sat. Fat
22.3g
(101%)
⚠️
Protein
6g
Fiber
0g
Carbs
56.9g
Fat
34.8g ⚠️
🔬
INGREDIENTS KA JAIZA
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods