Cadbury Dairy Milk Silk Minis
Cadbury • Namkeen • 153g
⚖️
MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sugar (55.3g per 100g) High saturated fat (21.5g per 100g) High calorie density (543.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 18g
(12% of packet)
Very limited portion recommended. Just 18g due to high sugar.
Bahut kam khana chahiye. Sirf 18g kyunki sugar zyada hai.
0.9%
Sodium
20%
Sugar
17.7%
Sat. Fat
4.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
543kcal
(27%)
⚠️
Sodium
100mg
(5%)
Sugar
55.3g
(111%)
⚠️
Sat. Fat
21.5g
(98%)
⚠️
Protein
7.6g
Fiber
0g
Carbs
58.5g
Fat
31.4g ⚠️
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Silk Minis: Sugar Rush • Silk Minis: Meetha Zeher
"These 'minis' are maxi trouble. Pure sugar rush guaranteed; diabetes risk bhi free!"
"Yeh 'minis' toh maxi problem hai. Full sugar rush guaranteed; diabetes ka khatra bhi muft!"
🤖 AI Generated