Cadbury Choco Creme Oreo
Cadbury • Biscuits • 300g
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MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sodium (500.0mg per 100g) High sugar (37.8g per 100g) High saturated fat (9.8g per 100g) High calorie density (480.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 26g
(9% of packet)
Very limited portion recommended. Just 26g due to high sugar.
Bahut kam khana chahiye. Sirf 26g kyunki sugar zyada hai.
6.6%
Sodium
20%
Sugar
11.8%
Sat. Fat
6.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
480kcal
(24%)
⚠️
Sodium
500mg
(25%)
Sugar
37.8g
(76%)
⚠️
Sat. Fat
9.8g
(45%)
Protein
5.5g
Fiber
0g
Carbs
70.3g
Fat
19.7g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 SANDWICH BISCUIT INGREDIENTS: Refined Wheat Flour (Maida)
#2 Sugar
#3 Edible Vegetable Fat
#4 Palmolein
#5 Cocoa Solids (3%*)
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Sugar Rush Express • Shugar Rush Ekspress
"This Oreo is basically a sugar-sodium delivery system disguised as a cookie. Dil mein diabetes, jeb mein khaali! "
"Yeh Oreo basically sugar aur sodium ka dabba hai, cookie ke naam pe. Dil mein diabetes, jeb mein khaali!"
🤖 AI Generated