Cadbury Choco Crème Flavoured Oreo 288.
Cadbury • Biscuits • 288g
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MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sugar (38.0g per 100g) High saturated fat (9.8g per 100g) High calorie density (483.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 26g
(9% of packet)
Very limited portion recommended. Just 26g due to high sugar.
Bahut kam khana chahiye. Sirf 26g kyunki sugar zyada hai.
5.3%
Sodium
20%
Sugar
11.7%
Sat. Fat
6.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
483kcal
(24%)
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Sodium
400mg
(20%)
Sugar
38g
(76%)
⚠️
Sat. Fat
9.8g
(45%)
Protein
5.3g
Fiber
0g
Carbs
71.4g
Fat
19.7g
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sugar
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High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Oreo: Choco-Sugar Bomb • Oreo: Choco-Shakkar Dhamaka
"38g sugar per 100g? Bhai, diabetes bula rahe ho kya? It's basically saturated fat and sugar dressed up as a cookie."
"38g shakkar per 100g? Bhai, diabetes bula rahe ho kya? Yeh toh saturated fat aur cheeni ka cookie roop hai."
🤖 AI Generated