Browny Whole Wheat Bread
Unknown • Nashta • 100g
⚖️
MIZAN SCORE
★★★★★
5/5
Limited by:
No major concerns
⚠️
ROZ KI HADD
(Daily Limit) 100g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
0%
Sodium
0%
Sugar
0.9%
Sat. Fat
12.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
248.4kcal
(12%)
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
0.2g
(1%)
Protein
12.7g
Fiber
8g
Carbs
48g
Fat
0.7g
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 Whole Wheat Flour (atta) Water
#2 Refined Wheat Flour (Maida)
#3 Wheat Gluten
#4 Sov Flour
#5 Yeast
NOVA Classification
Group 4
Ultra-processed foods
💪
MIZAN KA FAISLA
(The Verdict) Bread? More Like Health! • Bread? Health Hi Health!
"Zero sugar, zero sodium, and a protein punch? Bhai, this ain't bread, it's a superfood disguised. Browny bread, you've earned my respect, warna bread toh usually bas carbs hi hote hain."
"Zero sugar, zero sodium, aur protein ka tadka? Bhai, yeh bread nahi, yeh toh ek superfood hai jo bread ban ke ghoom raha hai. Browny bread, izzat hai aapki, warna bread toh usually bas carbs hi hote hain."
🤖 AI Generated