Brown Rice Chips
Unknown • Namkeen • 1g
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MIZAN SCORE
★★★ ★★
3/5
Limited by:
High calorie density (429.3kcal per 100g)
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ROZ KI HADD
(Daily Limit) 1g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
0.1%
Sodium
0%
Sugar
0.1%
Sat. Fat
0.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
429.3kcal
(21%)
Sodium
300mg
(15%)
Sugar
1.7g
(3%)
Sat. Fat
3g
(14%)
Protein
8.5g
Fiber
0g
Carbs
73.2g
Fat
11.4g
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INGREDIENTS KA JAIZA
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Rice Chips: Risky Business • Rice Chips: Thoda Khatarnak
"Brown rice ke naam pe dhoka! Calorie bomb disguised as health food. Sodium bhi zyada hai, bachke rahiye."
"Fooling us with the brown rice name! It's a calorie bomb disguised as health food. Sodium is also high, stay safe."
🤖 AI Generated