Britanniaolmaal
Britannia • Biscuits • 100g
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MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sodium (500.0mg per 100g) High sugar (22.1g per 100g) High saturated fat (8.8g per 100g) High calorie density (484.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 45g
(45% of packet)
Limit to 45g to stay within sugar limits.
45g tak hi khao, sugar ke liye.
11.3%
Sodium
20%
Sugar
18.1%
Sat. Fat
11%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
484kcal
(24%)
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Sodium
500mg
(25%)
Sugar
22.1g
(44%)
Sat. Fat
8.8g
(40%)
Protein
7g
Fiber
0g
Carbs
72.6g
Fat
18.4g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 REFINED WHEAT FLOUR (MAIDA)
#2 SUGAR (20.7%)
#3 REFINED PALM & PALMOLEIN OIL
#4 RAISING AGENTS [503(ii)
#5 500(ii) & 341(i)]
Warnings
⚠️
High Sugar
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High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Britannia Olmaal: Oh My! • Britannia Olmaal: Oh Bhai!
"Olmaal? More like 'Oh-hell-no'! Sugar, salt, saturated fat - this is a calorie bomb disguised as something wholesome. Aapki sehat ka dushman number one."
"Olmaal? More like 'Oh-hell-no'! Sugar, salt, saturated fat - yeh toh seedha seedha calorie bomb hai, dikhata kuch aur hai. Aapki sehat ka dushman number one."
🤖 AI Generated