Britannia Vita Meri
Britannia • Nashta • 100g
⚖️
MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sodium (1800.0mg per 100g) High sugar (23.6g per 100g) High saturated fat (5.5g per 100g) High calorie density (449.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 22g
(22% of packet)
Very limited portion recommended. Just 22g due to high sodium.
Bahut kam khana chahiye. Sirf 22g kyunki sodium zyada hai.
20%
Sodium
10.5%
Sugar
5.6%
Sat. Fat
5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
449kcal
(22%)
Sodium
1800mg
(90%)
⚠️
Sugar
23.6g
(47%)
Sat. Fat
5.5g
(25%)
Protein
7.3g
Fiber
0g
Carbs
79.3g
Fat
11.4g
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sodium
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Vita Meri: Very Scary! • Vita Meri: Bahut Khatarnak!
"Meri, meri, teri sugar aur sodium toh dekho! This is more 'attack' than 'snack' with those levels. Bhool jaao, yaar!"
"Meri, meri, teri sugar aur sodium toh dekho! Itne levels ke saath yeh 'snack' se zyada 'attack' hai. Bhool jaao, yaar!"
🤖 AI Generated