Britannia Toastea Premium Rusk
Britannia • Biscuits • 200g
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MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sugar (23.0g per 100g) High calorie density (433.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 43g
(22% of packet)
Limit to 43g to stay within sugar limits.
43g tak hi khao, sugar ke liye.
4.3%
Sodium
20%
Sugar
7.7%
Sat. Fat
9.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
433kcal
(22%)
Sodium
200mg
(10%)
Sugar
23g
(46%)
Sat. Fat
3.9g
(18%)
Protein
9g
Fiber
0g
Carbs
80.7g
Fat
8.3g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 REFINED WHEAT FLOUR (MAIDA) (71)
#2 SUGAR REFINED PALM AND PALMOLEIN OIL
#3 SEMOLINA (SUJI) (1.8%)
#4 YEAST
#5 INVERT SUGAR SYRUP
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Toastea: Sweetened Crisis • Toastea: Meetha Sankat
"Rusk hai ya dessert? 23 grams sugar per 100g is a *lot*. Better find a healthier way to dunk your chai."
"Rusk hai ya dessert? 23 grams sugar per 100g matlab hadh hai. Chai mein dubone ka koi aur, better tareeka dhoondo."
🤖 AI Generated