Britannia the Original Bourbon Creme Biscuit With Chocolate
Britannia • Biscuits • 390g
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MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sugar (39.4g per 100g) High saturated fat (9.1g per 100g) High calorie density (494.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 25g
(6% of packet)
Very limited portion recommended. Just 25g due to high sugar.
Bahut kam khana chahiye. Sirf 25g kyunki sugar zyada hai.
1.3%
Sodium
20%
Sugar
10.5%
Sat. Fat
6.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
494kcal
(25%)
⚠️
Sodium
100mg
(5%)
Sugar
39.4g
(79%)
⚠️
Sat. Fat
9.1g
(41%)
Protein
6.1g
Fiber
1.8g
Carbs
72.7g
Fat
21.2g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Wheat flour
#2 Sugar (34%)
#3 Bakery shortening [Palm oil
#4 Interesterified fat (Palm)
#5 sesame oil]
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Bourbon: Sugar Overload! • Bourbon: Cheeni ka Dabba!
"Almost 40% sugar? Bhai, this isn't a biscuit, it's a direct line to diabetes. Eat at your own risk!"
"Lagbhag 40% cheeni? Bhai, yeh biscuit nahi, diabetes ka seedha connection hai. Apne risk par khao!"
🤖 AI Generated