Britannia the Laughing Cow Cheese Slices
Britannia • Dairy • 400g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (1400.0mg per 100g) High saturated fat (16.7g per 100g)
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ROZ KI HADD
(Daily Limit) 26g
(7% of packet)
Very limited portion recommended. Just 26g due to high saturated fat.
Bahut kam khana chahiye. Sirf 26g kyunki saturated fat zyada hai.
18.4%
Sodium
2.2%
Sugar
20%
Sat. Fat
4.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
315.4kcal
(16%)
Sodium
1400mg
(70%)
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Sugar
4.2g
(8%)
Sat. Fat
16.7g
(76%)
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Protein
17.2g
Fiber
0g
Carbs
4.3g
Fat
25.5g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 CHEESE
#2 WATER
#3 MILK PRODUCTS (BUTTER
#4 MILK SOLIDS & RENNET CASEIN)
#5 EMULSIFIERS (331 (iii) & 339(iii))
Warnings
⚠️
High Sodium
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High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Laughing Cow, Crying Heart • Laughing Cow, Rota Dil
"This cheese is salty AF. Saturated fat bhi zyada hai! Laugh all you want, your arteries are weeping."
"Yeh cheese namkeen toh hai hi. Saturated fat bhi zyada hai! Hans lo jitna hasna hai, tumhari arteries toh ro rahi hain."
🤖 AI Generated