Britannia the Laughing Cow
BRITANNIA • Dairy • 120g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (700.0mg per 100g) High saturated fat (12.4g per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 35g
(29% of packet)
Limit to 35g to stay within saturated fat limits.
35g tak hi khao, saturated fat ke liye.
12.4%
Sodium
3.5%
Sugar
20%
Sat. Fat
4.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
236kcal
(12%)
Sodium
700mg
(35%)
Sugar
5g
(10%)
Sat. Fat
12.4g
(56%)
Protein
11g
Fiber
0g
Carbs
5g
Fat
20g
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Laughing All the Way...? • Haso Mat, Socho!
"High sodium and saturated fat? This cow's chuckles hide a salty, fatty secret. Your heart won't be laughing, bhai."
"High sodium aur saturated fat? Yeh gai ka hasna ek namkeen aur chiknai bhara raaz chhupaata hai. Tumhara dil nahi hasega, bhai."
🤖 AI Generated