Britannia Sugar Free Cracker Nature Spice Jeera & Ajwain

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MIZAN SCORE

★★★ ★★

3/5

Grade C

Limited by:

High saturated fat (7.7g per 100g) High calorie density (471.0kcal per 100g)

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ROZ KI HADD

(Daily Limit)

57g (57% of packet)

Limit to 57g to stay within saturated fat limits.

57g tak hi khao, saturated fat ke liye.

8.6%

Sodium

0%

Sugar

20%

Sat. Fat

13.5%

Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION KA HISAAB

(per 100g)

Calories

471kcal (24%) ⚠️

Sodium

300mg (15%)

Sugar

0g (0%)

Sat. Fat

7.7g (35%)

Protein

10.5g

Fiber

0g

Carbs

70.8g

Fat

16.2g

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INGREDIENTS KA JAIZA

Main Ingredients

#1 REFINED WHEAT FLOUR (MAIDA) (88%) #2 REFINED PALM & PALMOLEIN OIL #3 RAISING AGENTS [503(ii) #4 500(ii) & 341(i)] #5 IODISED SALT

Warnings

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High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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MIZAN KA FAISLA

(The Verdict)

Sugar-Free, Fat-Full • Sugar-Free, Fat se Bhara

"Sugar-free ka naam hai, but saturated fat is the real villain here. Calorie count bhi bhaiyya, dieting mein help nahi karega."

"It's called sugar-free, but saturated fat is the real villain here. The calorie count, brother, won't help with dieting."

🤖 AI Generated