Britannia Nutrichoice Oatmeal Cookies
Britannia • Biscuits • 100g
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MIZAN SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (8.3g per 100g) High calorie density (483.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 53g
(53% of packet)
Limit to 53g to stay within saturated fat limits.
53g tak hi khao, saturated fat ke liye.
0%
Sodium
3.2%
Sugar
20%
Sat. Fat
12.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
483kcal
(24%)
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Sodium
0mg
(0%)
Sugar
3g
(6%)
Sat. Fat
8.3g
(38%)
Protein
8g
Fiber
0g
Carbs
70g
Fat
19g
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) NutriChoice? More Like Fat-Choice • NutriChoice? Zyada Fat-Choice Bolo
"Zero sodium is a plus, but don't be fooled. These cookies are secretly high in saturated fat and calories. *Diet* ke naam pe dokha hai!"
"Sodium toh zero hai, achhi baat hai. But sach yeh hai, these cookies are loaded with saturated fat and calories. *Diet* ke naam pe cheating hai!"
🤖 AI Generated