Britannia Nutri Choise Essentials
Britannia • Biscuits • 150g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (8.6g per 100g) High calorie density (478.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 51g
(34% of packet)
Limit to 51g to stay within saturated fat limits.
51g tak hi khao, saturated fat ke liye.
0%
Sodium
0%
Sugar
20%
Sat. Fat
12.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
478kcal
(24%)
⚠️
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
8.6g
(39%)
Protein
7g
Fiber
10g
Carbs
72g
Fat
18g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 RAGI FLOUR (33%)
#2 REFINED WHEAT FLOUR (28% )
#3 EDIBLE VEGETABLE OIL (PALM)
#4 MALTITOL (965)
#5 INULIN
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
🤔
MIZAN KA FAISLA
(The Verdict) Nutri *Choice* Confusion • Nutri *Choice* ka Confusion
"Zero sugar is good, but 8.6g saturated fat? Bhai, calorie bomb bhi hai! "Essentials" for what, exactly? 🤔"
"Zero sugar toh achha hai, lekin 8.6g saturated fat? Bhai, calorie bomb bhi hai! "Essentials" kis cheez ke liye, exactly? 🤔"
🤖 AI Generated