Britannia Nutri Choice Sugar Free Crackers
Britannia • Namkeen • 100g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (600.0mg per 100g) High saturated fat (7.0g per 100g) High calorie density (463.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 63g
(63% of packet)
Limit to 63g to stay within saturated fat limits.
63g tak hi khao, saturated fat ke liye.
18.9%
Sodium
0%
Sugar
20%
Sat. Fat
14.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
463kcal
(23%)
⚠️
Sodium
600mg
(30%)
Sugar
0g
(0%)
Sat. Fat
7g
(32%)
Protein
10g
Fiber
0g
Carbs
72g
Fat
15g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 REFINED WHEAT FLOUR (MAIDA) (90%)
#2 REFINED PALM&PALMOLEIN OIL
#3 RAISING AGENTS [503(ii) & 500(ii)]
#4 IODISED SALT
#5 MILK SOLIDS
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Sugar-Free, Salt-Full! • Sugar-Free, Salt-Full!
"Zero sugar, yes, but loaded with sodium and saturated fat! Your heart will cry, 'Bas karo, bhai!'"
"Sugar toh zero hai, lekin sodium aur saturated fat ka dher! Dil royega, 'Bas karo, bhai!'"
🤖 AI Generated