Britannia Multi Grain Bread
Britannia • Drinks • 450g
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MIZAN SCORE
★★★★ ★
4/5
Limited by:
High calorie density (504.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 79g
(18% of packet)
Limit to 79g to stay within calories limits.
79g tak hi khao, calories ke liye.
11.9%
Sodium
4.4%
Sugar
7.2%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
504kcal
(25%)
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Sodium
300mg
(15%)
Sugar
2.8g
(6%)
Sat. Fat
2g
(9%)
Protein
19.2g
Fiber
13g
Carbs
94g
Fat
8.6g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 WHEAT PRODUCTS (54%) [WHEAT FLOUR (ATTA)
#2 WHEAT BRAN&BROKEN WHEAT]
#3 OIL SEEDS-5% (LINSEED
#4 SESAME
#5 SUNFLOWER AND WATER-MELON) YEAST
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Multi-Grain, Multi-Calories! • Multi-Grain, Multi-Calories!
"Lots of protein, yes, but bhai, calories toh dekho! It's bread, not a protein bar. Thoda control, please."
"Protein toh bhara hai, haan, lekin bhai, calories toh dekho! Bread hai yeh, protein bar nahi. Thoda control, please."
🤖 AI Generated