Britannia Marie Gold 5* (4)
Britannia • Biscuits • 4g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sugar (20.8g per 100g) High saturated fat (5.1g per 100g) High calorie density (445.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 4g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
Pura packet kha sakte ho, daily limit cross nahi hogi.
0.6%
Sodium
1.7%
Sugar
0.9%
Sat. Fat
0.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
445kcal
(22%)
Sodium
300mg
(15%)
Sugar
20.8g
(42%)
Sat. Fat
5.1g
(23%)
Protein
7.9g
Fiber
0g
Carbs
79.5g
Fat
10.6g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 REFINED WHEAT FLOUR (MAIDA) (73%)
#2 SUGAR
#3 REFINED PALM OIL
#4 INVERT SUGAR SYRUP
#5 MILK PRODUCTS (MILK SOLIDS & SWEETENED CONDENSED PARTLY SKIMMED MILK)
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Marie Gold: Fool's Gold • Marie Gold: Sasta Sona?
"Marie Gold? More like Marie 'Gained'. High sugar and calories, this biscuit is fooling you into thinking it's healthy. Thoda control, bhai!"
"Marie Gold? Marie 'Gained' zyada sahi rahega. Itna sugar aur calories? Yeh biscuit toh tumko bewakoof bana raha hai ki healthy hai. Thoda control kar, bhai!"
🤖 AI Generated