Britannia Little Hearts Classic
Britannia • Biscuits • 75g
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MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sugar (24.4g per 100g) High saturated fat (9.4g per 100g) High calorie density (486.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 41g
(55% of packet)
Limit to 41g to stay within sugar limits.
41g tak hi khao, sugar ke liye.
6.1%
Sodium
20%
Sugar
17.5%
Sat. Fat
10%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
486kcal
(24%)
⚠️
Sodium
300mg
(15%)
Sugar
24.4g
(49%)
Sat. Fat
9.4g
(43%)
Protein
7.4g
Fiber
0g
Carbs
70g
Fat
19.5g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 REFINED WHEAT FLOUR (MAIDA)
#2 SUGAR (23%)
#3 REFINED PALMOLEIN&PALM OIL
#4 RAISING AGENTS [503 (ii) & 500(ii)]
#5 MILK SOLIDS
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Little Hearts, Big Regret • Little Hearts, Bada Pachtawa
"These 'hearts' are mostly sugar and fat, dil ke liye dangerous! Enjoy in extreme moderation, or your doctor will be very unhappy."
"Yeh 'hearts' zyada tar cheeni aur fat hai, dil ke liye khatarnak! Thoda sa khao, warna doctor bahut naraaz hoga."
🤖 AI Generated