Britannia Good Day Cookies
britannia • Biscuits • 100g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sugar (21.4g per 100g) High saturated fat (10.6g per 100g) High calorie density (507.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 42g
(42% of packet)
Limit to 42g to stay within saturated fat limits.
42g tak hi khao, saturated fat ke liye.
0%
Sodium
17.8%
Sugar
20%
Sat. Fat
10.5%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
507kcal
(25%)
⚠️
Sodium
0mg
(0%)
Sugar
21.4g
(43%)
Sat. Fat
10.6g
(48%)
Protein
7.4g
Fiber
0g
Carbs
68g
Fat
7.4g
🔬
INGREDIENTS KA JAIZA
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
🍪
MIZAN KA FAISLA
(The Verdict) Good Day? Bad Choice. • Good Day? Bura Option.
"Good Day cookies? More like 'High Sugar, High Fat' day. 21g sugar and 10g saturated fat per 100g? Bhai, diabetes bula rahe ho kya?"
"Good Day cookies? More like 'High Sugar, High Fat' day. 21g sugar aur 10g saturated fat per 100g? Bhai, diabetes bula rahe ho kya?"
🤖 AI Generated