Britannia Good Day Chocolate Cookies
Britannia • Biscuits • 100g
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MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sugar (33.4g per 100g) High saturated fat (14.1g per 100g) High calorie density (512.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 30g
(30% of packet)
Very limited portion recommended. Just 30g due to high sugar.
Bahut kam khana chahiye. Sirf 30g kyunki sugar zyada hai.
3%
Sodium
20%
Sugar
19.2%
Sat. Fat
7.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
512kcal
(26%)
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Sodium
200mg
(10%)
Sugar
33.4g
(67%)
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Sat. Fat
14.1g
(64%)
Protein
6.1g
Fiber
0g
Carbs
68g
Fat
24g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 REFINED WHEAT FLOUR (MAIDA)
#2 SUGAR
#3 REFINED PALM OIL
#4 DARK CHOCOLATE CHIPS (13%) SUGAR COCOA SOLIDS
#5 COCOA BUTTER
Warnings
⚠️
High Sugar
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High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Bad Day, Good Sugar • Bura Din, Acchi Cheeni
"Good Day? More like sugar rush day! These cookies are loaded with enough sugar and saturated fat to make your cardiologist cry. Avoid!"
"Good Day? Yeh toh cheeni wala din hai! Itna sugar aur saturated fat hai ki aapke cardiologist ro denge. Door raho!"
🤖 AI Generated