Britannia Good Day Cashew Cookies Medium Pack
Britannia • Biscuits • 600g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sugar (22.0g per 100g) High saturated fat (11.0g per 100g) High calorie density (504.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 40g
(7% of packet)
Limit to 40g to stay within saturated fat limits.
40g tak hi khao, saturated fat ke liye.
0%
Sodium
17.6%
Sugar
20%
Sat. Fat
10.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
504kcal
(25%)
⚠️
Sodium
0mg
(0%)
Sugar
22g
(44%)
Sat. Fat
11g
(50%)
Protein
7g
Fiber
0g
Carbs
65g
Fat
24g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 REFINED WHEAT FLOUR (MAIDA)
#2 REFINED PALM OIL
#3 SUGAR
#4 CASHEW NUTS (1.8%)
#5 INVERT SUGAR MILK SOLIDS
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Good Day? Bad News! • Good Day? Buri Khabar!
"Good Day gives you a sugar and fat rush, bhai! It's a calorie bomb disguised as a 'healthy' snack. Avoid, unless you're training for a sugar-eating competition."
"Good Day deta hai sugar aur fat ka rush, bhai! Yeh ek calorie bomb hai jo 'healthy' snack ke naam pe bik raha hai. Avoid karo, unless tum sugar-eating competition ke liye training kar rahe ho."
🤖 AI Generated