Britannia Good Day Butter Cookies (25)
Britannia • Biscuits • 60g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sugar (20.8g per 100g) High saturated fat (11.0g per 100g) High calorie density (500.0kcal per 100g)
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ROZ KI HADD
(Daily Limit) 40g
(67% of packet)
Limit to 40g to stay within saturated fat limits.
40g tak hi khao, saturated fat ke liye.
4%
Sodium
16.6%
Sugar
20%
Sat. Fat
10%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
500kcal
(25%)
⚠️
Sodium
200mg
(10%)
Sugar
20.8g
(42%)
Sat. Fat
11g
(50%)
Protein
6.8g
Fiber
0g
Carbs
69.5g
Fat
21.7g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 REFINED WHEAT FLOUR (MAIDA)
#2 REFINED PALM OIL
#3 SUGAR
#4 INVERT SUGAR SYRUP
#5 MILK PRODUCTS [MILK SOLIDS & BUTTER (0.5%)]
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Bad Day, Butter? • Butter, Lekin Bura Din?
"Good Day? More like 'Sugar Rush' day. That saturated fat and sugar will make your cardiologist cry. Thoda toh control karo!"
"Good Day? Yeh toh 'Sugar Rush' wala din hai. Woh saturated fat aur sugar aapke cardiologist ko rula dega. Thoda toh control karo!"
🤖 AI Generated