Britannia Cheese Slices
Britannia • Dairy • 100g
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MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (1400.0mg per 100g) High saturated fat (16.0g per 100g)
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ROZ KI HADD
(Daily Limit) 27g
(27% of packet)
Very limited portion recommended. Just 27g due to high saturated fat.
Bahut kam khana chahiye. Sirf 27g kyunki saturated fat zyada hai.
19.2%
Sodium
2.2%
Sugar
20%
Sat. Fat
4.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
309kcal
(15%)
Sodium
1400mg
(70%)
⚠️
Sugar
4g
(8%)
Sat. Fat
16g
(73%)
⚠️
Protein
17g
Fiber
0g
Carbs
4g
Fat
25g
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Britannia: Cheese, Please No! • Britannia: Cheese, Nahi Chahiye!
"Too much sodium and saturated fat, bhai! This 'cheese' is more like a heart attack waiting to happen. Stick to paneer, much healthier, yaar."
"Sodium aur saturated fat ka overload, bhai! Yeh 'cheese' kam, dil ka daura zyada lagta hai. Paneer hi thik hai, health ke liye accha hai."
🤖 AI Generated