Britannia Br Marie Gold 10
Britannia • Namkeen • 78g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sugar (21.9g per 100g) High saturated fat (5.2g per 100g) High calorie density (445.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 46g
(59% of packet)
Limit to 46g to stay within sugar limits.
46g tak hi khao, sugar ke liye.
0%
Sodium
20%
Sugar
10.8%
Sat. Fat
10.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
445kcal
(22%)
Sodium
0mg
(0%)
Sugar
21.9g
(44%)
Sat. Fat
5.2g
(24%)
Protein
8.4g
Fiber
0g
Carbs
78.9g
Fat
10.7g
🔬
INGREDIENTS KA JAIZA
Main Ingredients
#1 wheat
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
🍪
MIZAN KA FAISLA
(The Verdict) Marie Gold: Not-So-Gold • Marie Gold: Sona Nahi Hai
"Marie Gold? More like Marie 'Sugar Rush'. 21.9g sugar per 100g? It's biscuit, not mithai, bhai!"
"Marie Gold? Woh toh Marie 'Sugar Rush' nikli. 21.9g sugar per 100g? Biscuit hai ya mithai, bhai?"
🤖 AI Generated