Britannia Bourbon
Britannia • Biscuits • 60g
⚖️
MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sugar (37.0g per 100g) High saturated fat (10.1g per 100g) High calorie density (493.5kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 27g
(45% of packet)
Very limited portion recommended. Just 27g due to high sugar.
Bahut kam khana chahiye. Sirf 27g kyunki sugar zyada hai.
1.4%
Sodium
20%
Sugar
12.4%
Sat. Fat
6.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
493.5kcal
(25%)
⚠️
Sodium
100mg
(5%)
Sugar
37g
(74%)
⚠️
Sat. Fat
10.1g
(46%)
Protein
5g
Fiber
0g
Carbs
72.7g
Fat
20.3g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 EDIBLE MAIZI CH
#2 122
#3 110
#4 13 & 102)
#5 COCOA SOLIDS (2.7%)
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Bourbon: Sugar Overload! • Bourbon: Cheeni ka Dabba!
"Britannia Bourbon? More like Britannia 'Burnin' your health. High sugar, high saturated fat - this is a one-way ticket to 'unfit nagar'."
"Britannia Bourbon? Yeh toh Britannia 'Burnin' hai aapki health. High sugar, high saturated fat - yeh toh seedha 'unfit nagar' ka ticket hai."
🤖 AI Generated