Britannia 50olmaal
Britannia • Biscuits • 110g
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MIZAN SCORE
★ ★★★★
1/5
Limited by:
High sodium (500.0mg per 100g) High sugar (21.8g per 100g) High saturated fat (11.2g per 100g) High calorie density (508.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 39g
(35% of packet)
Limit to 39g to stay within saturated fat limits.
39g tak hi khao, saturated fat ke liye.
9.8%
Sodium
17.1%
Sugar
20%
Sat. Fat
10%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
508kcal
(25%)
⚠️
Sodium
500mg
(25%)
Sugar
21.8g
(44%)
Sat. Fat
11.2g
(51%)
Protein
6.4g
Fiber
0g
Carbs
68.4g
Fat
23.2g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 REFINED WHEAT FLOUR (MAIDA)
#2 REFINED PALM & PALMOLEIN OIL
#3 SUGAR (20.5%)
#4 RAISING AGENTS [503(ii)
#5 500(ii) & 341(1)]
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) 50olmaal: 50 Problems! • 50olmaal: 50 Problems!
"50olmaal? More like 50o-problems! With this much sugar, sodium and saturated fat, your heart will be saying 'bye bye' soon. "
"50olmaal? More like 50o-problems! Itne sugar, sodium aur saturated fat ke saath, tumhara heart jaldi hi 'bye bye' bolega."
🤖 AI Generated