Britania Brown Bread
Britania • Nashta • 100g
⚖️
MIZAN SCORE
★★★★ ★
4/5
Limited by:
High sodium (600.0mg per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 67g
(67% of packet)
Limit to 67g to stay within sodium limits.
67g tak hi khao, sodium ke liye.
20%
Sodium
2.5%
Sugar
1.2%
Sat. Fat
8.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
248kcal
(12%)
Sodium
600mg
(30%)
Sugar
1.9g
(4%)
Sat. Fat
0.4g
(2%)
Protein
7.9g
Fiber
3g
Carbs
51.6g
Fat
1.5g
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Brown but Salty, Yaar! • Brown hai, par Namkeen, Yaar!
"Britannia Brown Bread thinks it's healthy. High sodium alert! Dil ke liye dangerous, boss. Choose wisely."
"Britannia Brown Bread sochta hai ki healthy hai. High sodium ka khatra! Heart ke liye khatarnak, boss. Soch samajh kar chuno."
🤖 AI Generated