Brb Rice Popped Chips
Brb • Namkeen • 100g
⚖️
MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sodium (900.0mg per 100g) High calorie density (445.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 44g
(44% of packet)
Limit to 44g to stay within sodium limits.
44g tak hi khao, sodium ke liye.
20%
Sodium
4.6%
Sugar
6.5%
Sat. Fat
9.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
445kcal
(22%)
Sodium
900mg
(45%)
Sugar
5.2g
(10%)
Sat. Fat
3.2g
(15%)
Protein
10g
Fiber
4g
Carbs
68.8g
Fat
14g
🔬
INGREDIENTS KA JAIZA
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
🧂
MIZAN KA FAISLA
(The Verdict) Popped, Not Perfect • Popped, Par Perfect Nahi
"Rice popped, but sodium popped higher! Calories bhi zyada hain. Healthy snacking? Thoda mushkil."
"Rice popped hue, lekin sodium toh asmaan chhu raha hai! Calories bhi high hain. Healthy snacking? A little difficult."
🤖 AI Generated