Boyo Heart Healthy Trail Mix
boyo • Drinks • 200g
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MIZAN SCORE
★★★ ★★
3/5
Limited by:
High sugar (23.0g per 100g) High saturated fat (5.2g per 100g) High calorie density (515.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 43g
(22% of packet)
Limit to 43g to stay within sugar limits.
43g tak hi khao, sugar ke liye.
0%
Sodium
20%
Sugar
10.3%
Sat. Fat
11.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
515kcal
(26%)
⚠️
Sodium
0mg
(0%)
Sugar
23g
(46%)
Sat. Fat
5.2g
(24%)
Protein
15g
Fiber
10g
Carbs
37g
Fat
38g ⚠️
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Walnut
#2 Roasted Peanut
#3 Roasted Almond
#4 Flax Seed
#5 Raisin
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Heart? Maybe not. • Dil? Shayad nahi.
"Heart healthy, *kya?* With that sugar and saturated fat, your heart will be doing *dangal* to stay alive. Trail mix, more like 'fail' mix."
"Heart healthy, *kya?* Itne sugar aur saturated fat ke saath, tumhara dil *dangal* karega zinda rehne ke liye. Trail mix, more like 'fail' mix."
🤖 AI Generated