Bonn Prime Time White Slice Bread

⚖️

MIZAN SCORE

★★★ ★★

3/5

Grade C

Limited by:

High sodium (500.0mg per 100g)

⚠️

ROZ KI HADD

(Daily Limit)

80g (80% of packet)

Limit to 80g to stay within sodium limits.

80g tak hi khao, sodium ke liye.

20%

Sodium

7.8%

Sugar

0.7%

Sat. Fat

9.3%

Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

📊

NUTRITION KA HISAAB

(per 100g)

Calories

232kcal (12%)

Sodium

500mg (25%)

Sugar

4.9g (10%)

Sat. Fat

0.2g (1%)

Protein

6.9g

Fiber

1.6g

Carbs

48.5g

Fat

0.8g

🔬

INGREDIENTS KA JAIZA

NOVA Classification Group 4

Ultra-processed foods

🧂

MIZAN KA FAISLA

(The Verdict)

Salty Slice, No Dice • Namkeen Slice, No Nice

"Bonn's bread is packed with sodium, making it a heart attack waiting to happen. It's 'prime time' for hypertension, not a healthy lifestyle. Thoda control, bhai!"

"Bonn ki bread mein sodium bhara pada hai, seedha heart attack ka invitation. Yeh 'prime time' hypertension ke liye hai, sehat ke liye nahi. Thoda control, bhai!"

🤖 AI Generated