Bonn Brown Bread
Bonn • Nashta • 100g
⚖️
MIZAN SCORE
★★★★ ★
4/5
Limited by:
High sodium (600.0mg per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 67g
(67% of packet)
Limit to 67g to stay within sodium limits.
67g tak hi khao, sodium ke liye.
20%
Sodium
6%
Sugar
1.2%
Sat. Fat
8.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
264kcal
(13%)
Sodium
600mg
(30%)
Sugar
4.5g
(9%)
Sat. Fat
0.4g
(2%)
Protein
7.7g
Fiber
8.4g
Carbs
49.7g
Fat
1.9g
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INGREDIENTS KA JAIZA
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Brown but salty, yaar! • Brown hai lekin namkeen, yaar!
"Bonn brown bread tries, but that sodium level is a heart attack waiting to happen. Thoda kam namak, bhai!"
"Bonn brown bread try karta hai, lekin woh sodium level toh heart attack ko bulawa hai. Thoda kam namak, bhai!"
🤖 AI Generated