Bikano Til Chikki
Bikano • Drinks • 100g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sugar (46.7g per 100g) High calorie density (500.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 21g
(21% of packet)
Very limited portion recommended. Just 21g due to high sugar.
Bahut kam khana chahiye. Sirf 21g kyunki sugar zyada hai.
0%
Sodium
20%
Sugar
3.2%
Sat. Fat
5.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
500kcal
(25%)
⚠️
Sodium
0mg
(0%)
Sugar
46.7g
(93%)
⚠️
Sat. Fat
3.3g
(15%)
Protein
10g
Fiber
0g
Carbs
60g
Fat
23.3g
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INGREDIENTS KA JAIZA
Main Ingredients
#1 Sugar (Sucrose)
#2 Sesame Seed (38%)
#3 Liquid Glucose
#4 Clarified Butter
#5 Pistachio (0.6%)
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
🍬
MIZAN KA FAISLA
(The Verdict) Til Chikki: Sugar Bomb • Til Chikki: Shakkar ka Dhamaaka
"It's til (sesame) alright, but mostly *shakkar* (sugar)! Almost half of this is just pure sugar. Calorie density is also through the roof. Thoda kam khao."
"Hai toh til, lekin zyada *shakkar* hi hai! Almost aadha toh sirf cheeni hai. Calories bhi bohot zyada hai. Thoda kam khao."
🤖 AI Generated