Bikano Spicy Coated Peanuts
Bikano • Namkeen • 100g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High saturated fat (9.8g per 100g) High calorie density (588.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 45g
(45% of packet)
Limit to 45g to stay within saturated fat limits.
45g tak hi khao, saturated fat ke liye.
0%
Sodium
0%
Sugar
20%
Sat. Fat
13.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION KA HISAAB
(per 100g) Calories
588kcal
(29%)
⚠️
Sodium
0mg
(0%)
Sugar
0g
(0%)
Sat. Fat
9.8g
(45%)
Protein
21.7g
Fiber
0g
Carbs
28.1g
Fat
43g ⚠️
🔬
INGREDIENTS KA JAIZA
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
🫀
MIZAN KA FAISLA
(The Verdict) Fatty, Fiery, FAIL • Mota, Mirchi, MAARA
"Zero sugar doesn't excuse nearly 10g of saturated fat. Bikano, these peanuts are asking for a heart attack, *yaar*. "
"Zero sugar se saturated fat nahi chhupta. Bikano, yeh peanuts seedha heart attack bula rahe hai, *yaar*."
🤖 AI Generated