Bikaneri Bhujia
Unknown • Namkeen • 100g
⚖️
MIZAN SCORE
★★ ★★★
2/5
Limited by:
High sodium (800.0mg per 100g) High saturated fat (15.0g per 100g) High calorie density (610.0kcal per 100g)
⚠️
ROZ KI HADD
(Daily Limit) 29g
(29% of packet)
Very limited portion recommended. Just 29g due to high saturated fat.
Bahut kam khana chahiye. Sirf 29g kyunki saturated fat zyada hai.
11.7%
Sodium
0%
Sugar
20%
Sat. Fat
8.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION KA HISAAB
(per 100g) Calories
610kcal
(31%)
⚠️
Sodium
800mg
(40%)
Sugar
0g
(0%)
Sat. Fat
15g
(68%)
Protein
15g
Fiber
7.5g
Carbs
37.5g
Fat
45g ⚠️
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INGREDIENTS KA JAIZA
Main Ingredients
#1 ). المكونات دقیق فول (دقیق) موث) (٤٧.٥%) ، د حمص ،(%) ، زيت طعام ،نباتي ملح طعام، فلفل، زنجبيل، فلفل أسود ،هيل قرنفل، جوزة الطيب.
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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MIZAN KA FAISLA
(The Verdict) Bhujia: Salty Fat Bomb • Bhujia: Namkeen Fat ka Gola
"Zero sugar, full sodium & saturated fat. Enjoy your heart attack in a bag, bhai! It's Bikaneri, not 'Be-careful-rei'."
"Sugar toh zero hai, lekin sodium aur saturated fat full-on. Heart attack in a bag, mazey karo! Bikaneri hai, 'Be-careful-rei' nahi."
🤖 AI Generated